Life is a puzzle that can be challenging and fun at times. Let’s work together to navigate your concerns and barriers to help you find your relief, peace, happiness and more. Not sure when to reach out? That’s okay. Whatever your hesitations are, I request you to allow yourself and me an opportunity to talk about it. Ultimately the decision is yours to start feeling differently or to wait a little longer in your doubts. I am here to offer a GUIDED PATH as we work through your questions, concerns, curiosities, possibilities, and hopes via various therapy modalities such as CBT, DBT, Narrative, SFT, MI, and more.
Master’s Level- Licensed Mental Health Counselor Associate (LMHCA). Certified in Telehealth services. Ongoing cultural training. Ongoing training and education in therapeutic models such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy (SFT), Narrative Therapy, The Gottman Method and more. Future training to expand services include EMDR, PCIT, TF-CBT, and more. Now that you have an idea about me at a professional level, please read through ‘About me’ section to learn more about me at a personal level.