Telehealth Therapy in Washington — You Don't Have to Sort It Alone

You don't have to sort through it alone. I'm here to help you move through the barriers that may be keeping you from feeling grounded, peaceful, or hopeful.

Your Readiness Leads the Way

If you're hesitant about starting therapy, I encourage you to give yourself permission to explore that with me; your readiness and your pace will always lead the way.

Through a guided therapeutic path, we'll explore your concerns, curiosities, and goals with intention and care.

My Credentials

Master's Level - Licensed Mental Health Counselor Associate (LMHCA)
Certified in Telehealth services
Ongoing cultural training & training in CBT, Reality Therapy, and Brain Functioning

Therapy With Me

I utilize a blend of modalities that reinforce one another for a cohesive therapeutic process.

CBT

Cognitive Behavioral Therapy to identify and shift patterns.

Psychodynamic

Exploring how past experiences shape present realities.

Person-Centered

Honoring you as a complete human being.

Reality Therapy

Focusing on problem-solving and making better choices.