Therapy & Coaching in Washington

Fees, superbill & OON benefits — immediate openings. Coaching is private-pay, future-focused support.

Therapy Services

Accepts Insurance, OON, or Cash Pay

Consultation

FREE

20-30 Minutes (Optional). Discuss concerns/goals.

Intake Session

$270

50-53 minutes (1 session). Establish understanding of initial goals using a holistic approach. Inform via text after submitting the form for a personal check-in.

Individual Therapy

$160

50-53 mins (1 or 2 sessions/week). For ages 18-90, respecting cultural values. Addresses self-identity, addiction, family conflicts, school/work stressors, and feeling misunderstood.

Case Consultation

$130 (Cash only)

1st session is FREE.

Sliding Scale AvailableFlat rate, reduced fee for regular weekly sessions. Ask during free consultation if finances are a barrier. Limited availability.

Coaching Services

Cash Pay Only • Directly Booked (Not Mindful Therapy Group)

How is Coaching Different from Therapy?

  • Future-focused, not limited by session restrictions.
  • No insurance or doctor's referral needed.
  • No medical mental health diagnosis needed as always required by insurance.

Coaching

$120

60 minutes per session. Payment due at the end of each session.

Please reach out directly via the Contact page to book coaching sessions.

A Note on Session Fees

To ensure I can continue providing the highest quality of care, please note that session fees are subject to a slight annual adjustment. Transparency is deeply important to me, and you will also find this policy outlined in my disclosure statement.